Use Milk Mask For Beautiful Skin
Do you know the benefit of milk for your skin? Milk is not only useful for health and bone formation, but also useful as a face mask. Here are some milk masks and the advantages. It is easy and cheaper.
- To get shine face
Mix 2 tablespoons of milk powder with 1 tablespoon of honey and 2 tablespoons of warm water. Apply on face and neck, let it dry. After settling for a while, rinse with warm water.
- Make smooth skin
Mix a cup of milk and 3 tablespoons of oatmeal. Use it to rub your face and body. Let dry and then rinse with warm water. Your skin will feel softer and smoother with this treatment.
- Reduce Pores
If you have a problem with pore, the key is sour cream. Read the rest of this entry »
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Walnuts Prevent Breast Cancer Risk
Walnut is usually used as a spice in cooking and makes food more delicious. Besides that, walnuts also have a lot of protein content and health benefits.
Breast cancer is the most terrible disease of women because it can cause death if you diagnosed too late. To prevent risks, eating walnuts is one solution.
The findings are based on research results compiled by researchers from Marshall University. Total consumption of walnuts in this test is about 2 ounces per day for humans. Research shows that regular consumption of walnuts can reduce bad cholesterol (LDL) and increase healthy cholesterol (HDL) in the body. Besides, walnut is also well known to prevent and slow the progression of breast cancer. Walnuts are the nuts contain only alpha-linolenic acid, one type of omega-3 fatty acids with the most content. Read the rest of this entry »
Tags: Appgema, breast cancer, health, walnutRelated posts
7 Types of Herbs that Help Your Lose Weight!
Herbs are not only give a tasty food, but also they would make your weight loss program more effective if you take some herbs into your cooking every day. The following seven herbs that should be consumed if you want to control your weight.
1. Chili Peppers
Chili peppers contain capsaicin, a substance that could help speed up metabolism. Although a small effect in increasing metabolism, but if consumed regularly can have a positive impact long-term weight loss.
2. Pepper
Pepper can work as an effective controlling appetite and good for the heart and digestion because it is rich in vitamins. Enter pepper in cooking can help monitor your diet and daily consumption of nutrients.
3. Cinnamon
ground cinnamon is a natural sweetener with good taste and distinctive smell. Besides, it creates a natural sweetness, this herb often used as an additional flavorings at bread can also increase blood circulation, fight diabetes and make the body more fit. Replace sugar with cinnamon in tea, coffee, cakes, or other foods. Read the rest of this entry »
Tags: Appgema, Herbs, lose weight